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Some great publicity as we approach the launch of Jonathan’s book The Plant-Based Runner.

Jonathan before going on air with Ciara Kelly in the Newstalk studios

Jonathan before going on air with Ciara Kelly in the Newstalk studios

Newstalk lunchtime live
11th march 2019

The Plant-Based Runner Jonathan Cairns joined Dr Ciara Kelly on Lunchtime live to talk about the release of his new book and how running has changed his life.

Photoshoot in the Phoenix Park Credit: Kyran O’Brien

Photoshoot in the Phoenix Park Credit: Kyran O’Brien

irish independent life health + wellbeing
11th March 2019

I was 46, fat, fed up and frustrated. While time and my weight were catching up on me, the only thing that wasn't going up was my level of fitness.

Simon Delaney, Jonathan Cairns + Anna Daly after the interview

Simon Delaney, Jonathan Cairns + Anna Daly after the interview

Virgin media weekend am
9th march 2019

Jonathan joined Simon Delaney + Anna Daly on the Weekend AM couch to discuss losing weight, getting into running and listening to your body when choosing what to eat