Run your first marathon online course
When you sign up to the Run Your First Marathon online course you’ll receive four emails straight to your inbox each week designed with first-time marathon runners in mind.
Videos, downloads, and prompts that will give you a clear path to the finish line of your first marathon. You will probably be sick of me by the end of it, but you will be well equipped to run your first marathon. Good luck!
Oh and for €97 euro, it’s the best bit of running kit you can buy. To check it out, click on the link below 👇
from Marathon to ultra - out now
Jonathan Cairns takes you through the crushing lows and unimaginable highs he has experienced on his route to ultramarathon running. Along with many tales from his races, this practical guide to running your first ultramarathon maps out a 32-week training plan to guide you to the finish line.
Why read The Plant Based Runner ?
From an overweight, unfit slug, to an ultra and marathon runner, Jonathan Cairns shows you how to eat and exercise yourself to a better place. You will get a path to a healthier life. This in turn leads to a fuller life. One where you feel good in your own skin.
